{"id":19168,"date":"2017-11-30T10:17:53","date_gmt":"2017-11-30T01:17:53","guid":{"rendered":"https:\/\/pokemon.gamepedia.jp\/usum\/?p=19168"},"modified":"2018-10-17T11:46:00","modified_gmt":"2018-10-17T02:46:00","slug":"post-19168","status":"publish","type":"post","link":"https:\/\/pokemon.gamepedia.jp\/usum\/archives\/19168","title":{"rendered":"\u3010USUM\u3011\u6559\u3048\u6280\u307e\u3068\u3081\uff01\u899a\u3048\u308b\u5834\u6240\u3068\u6761\u4ef6\u3092\u3054\u7d39\u4ecb\uff01\u3010\u30dd\u30b1\u30e2\u30f3\u30a6\u30eb\u30c8\u30e9\u30b5\u30f3\u30e0\u30fc\u30f3\u3011"},"content":{"rendered":"<p>BP\uff08\u30d0\u30c8\u30eb\u30dd\u30a4\u30f3\u30c8\uff09\u3068\u306e\u4ea4\u63db\u3084\u3001\u306a\u3064\u304d\u5ea6\u6700\u5927\u306a\u3069\u306e\u6761\u4ef6\u3067\u6280\u3092\u899a\u3048\u3089\u308c\u308b\u300c\u308f\u3056\u304a\u3057\u3048\u300d\u3002<\/p>\n<p>\u305d\u3093\u306a\u6559\u3048\u6280\u306b\u3064\u3044\u3066\u3001\u7fd2\u5f97\u5834\u6240\u3068\u5fc5\u8981BP\u30fb\u7fd2\u5f97\u6761\u4ef6\u306a\u3069\u3092\u307e\u3068\u3081\u307e\u3057\u305f\uff01<\/p>\n<h2>\u30d0\u30c8\u30eb\u30dd\u30a4\u30f3\u30c8\u3068\u4ea4\u63db<\/h2>\n<p>\u5404\u5cf6\u306e\u30d3\u30fc\u30c1\u306b\u3044\u308b\u5973\u6027\u304c\u3001BP\u3068\u5f15\u304d\u63db\u3048\u306b\u6280\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19183\" src=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092839\/172ea200027b10bf76753d9b48840c32-480x288.jpg\" alt=\"\" width=\"480\" height=\"288\" srcset=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092839\/172ea200027b10bf76753d9b48840c32-480x288.jpg 480w, https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092839\/172ea200027b10bf76753d9b48840c32.jpg 640w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>\u30dd\u30cb\u5cf6\u3067\u306f\u3001\u6bbf\u5802\u5165\u308a\u5f8c\u306b\u884c\u3051\u308b<a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3529\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30d0\u30c8\u30eb\u30c4\u30ea\u30fc<\/a>\n\u524d\u3067\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19184\" src=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092931\/70518e7ac221f4f1a72019726096fae8-480x288.jpg\" alt=\"\" width=\"480\" height=\"288\" srcset=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092931\/70518e7ac221f4f1a72019726096fae8-480x288.jpg 480w, https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30092931\/70518e7ac221f4f1a72019726096fae8.jpg 640w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<h3>\u30e1\u30ec\u30e1\u30ec\u5cf6 <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3460\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">2\u756a\u9053\u8def<\/a>\n \u30d3\u30c3\u30b0\u30a6\u30a7\u30fc\u30d6\u30d3\u30fc\u30c1<\/h3>\n<table>\n<tbody>\n<tr>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u308f\u3056<\/strong><\/p><\/td>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u5fc5\u8981BP<\/strong><\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1945\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3044\u3073\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1946\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3044\u3084\u3057\u306e\u3059\u305a<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1967\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a8\u30ec\u30ad\u30cd\u30c3\u30c8<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2038\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304d\u308a\u3070\u3089\u3044<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2061\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3051\u305f\u3050\u308a<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2099\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3055\u308f\u3050<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2123\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3057\u3081\u3064\u3051\u308b<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2219\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3066\u3060\u3059\u3051<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2224\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3067\u3093\u3052\u304d\u306f<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2230\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3068\u304a\u305b\u3093\u307c\u3046<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2244\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3068\u3063\u3066\u304a\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2278\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u306a\u3084\u307f\u306e\u30bf\u30cd<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2395\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u307b\u3057\u304c\u308b<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2450\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3080\u3057\u304f\u3044<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2477\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3088\u3053\u3069\u308a<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2483\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30ea\u30b5\u30a4\u30af\u30eb<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u30a2\u30fc\u30ab\u30e9\u5cf6 <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3471\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30ab\u30f3\u30bf\u30a4\u30b7\u30c6\u30a3<\/a>\n \u30ab\u30f3\u30bf\u30a4\u30d3\u30fc\u30c1<\/h3>\n<table>\n<tbody>\n<tr>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u308f\u3056<\/strong><\/p><\/td>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u5fc5\u8981BP<\/strong><\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1903\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a2\u30a4\u30a2\u30f3\u30c6\u30fc\u30eb<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1961\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3046\u3089\u307f<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1980\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304a\u3055\u304d\u306b\u3069\u3046\u305e<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2031\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30ae\u30ac\u30c9\u30ec\u30a4\u30f3<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2065\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3053\u3046\u3054\u3046\u305b\u3044<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2093\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30b5\u30a4\u30c9\u30c1\u30a7\u30f3\u30b8<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2105\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30b7\u30b0\u30ca\u30eb\u30d3\u30fc\u30e0<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2131\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3058\u3085\u3046\u308a\u3087\u304f<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2149\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30b9\u30c6\u30eb\u30b9\u30ed\u30c3\u30af<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2220\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3066\u3063\u307a\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2221\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c6\u30ec\u30ad\u30cd\u30b7\u30b9<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2228\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3067\u3093\u3058\u3075\u3086\u3046<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2247\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3068\u3073\u306f\u306d\u308b<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2279\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u306a\u308a\u304d\u308a<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2404\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u307b\u306e\u304a\u306e\u30d1\u30f3\u30c1<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2436\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u307f\u305a\u306e\u306f\u3069\u3046<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>4<\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u30a6\u30e9\u30a6\u30e9\u5cf6 <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/10710\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a6\u30e9\u30a6\u30e9\u30d3\u30fc\u30c1<\/a>\n<\/h3>\n<table>\n<tbody>\n<tr>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u308f\u3056<\/strong><\/p><\/td>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u5fc5\u8981BP<\/strong><\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1904\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a2\u30a4\u30a2\u30f3\u30d8\u30c3\u30c9<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1908\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a2\u30af\u30a2\u30c6\u30fc\u30eb<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1939\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3044\u305f\u307f\u308f\u3051<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1972\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304a\u3044\u304b\u305c<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2014\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304b\u307f\u306a\u308a\u30d1\u30f3\u30c1<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2015\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304c\u3080\u3057\u3083\u3089<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2027\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304d\u3042\u3044\u30d1\u30f3\u30c1<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2073\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3053\u3054\u3048\u308b\u304b\u305c<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2118\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3057\u306d\u3093\u306e\u305a\u3064\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2182\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30bf\u30cd\u3070\u304f\u3060\u3093<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1875\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3068\u304e\u3059\u307e\u3059<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2254\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c8\u30ea\u30c3\u30af<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2259\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c9\u30ea\u30eb\u30e9\u30a4\u30ca\u30fc<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2417\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30de\u30b8\u30c3\u30af\u30b3\u30fc\u30c8<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2418\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30de\u30b8\u30c3\u30af\u30eb\u30fc\u30e0<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2493\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u308c\u3044\u3068\u3046\u30d1\u30f3\u30c1<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2509\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30ef\u30f3\u30c0\u30fc\u30eb\u30fc\u30e0<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u30dd\u30cb\u5cf6 <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3529\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30d0\u30c8\u30eb\u30c4\u30ea\u30fc<\/a>\n<\/h3>\n<table>\n<tbody>\n<tr>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u308f\u3056<\/strong><\/p><\/td>\n<td  style=\"background-color: #cccccc;\"><p><strong>\u5fc5\u8981BP<\/strong><\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1894\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a2\u30af\u30a2\u30d6\u30ec\u30a4\u30af<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1934\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3044\u3048\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1935\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30a4\u30ab\u30b5\u30de<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1938\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3044\u304b\u308a\u306e\u307e\u3048\u3070<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2060\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3052\u304d\u308a\u3093<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2077\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30b4\u30c3\u30c9\u30d0\u30fc\u30c9<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1877\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3058\u3054\u304f\u3065\u304d<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/1892\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3058\u3060\u3093\u3060<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2144\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30b9\u30ad\u30eb\u30b9\u30ef\u30c3\u30d7<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2169\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3060\u3044\u3061\u306e\u3061\u304b\u3089<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2177\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c0\u30b9\u30c8\u30b7\u30e5\u30fc\u30c8<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2185\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c0\u30d6\u30eb\u30c1\u30e7\u30c3\u30d7<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2261\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30c9\u30ec\u30a4\u30f3\u30d1\u30f3\u30c1<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>8<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2293\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u306d\u3063\u3077\u3046<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2309\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30cf\u30a4\u30d1\u30fc\u30dc\u30a4\u30b9<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2311\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u3070\u304b\u3062\u304b\u3089<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>16<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2319\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u306f\u305f\u304d\u304a\u3068\u3059<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<tr>\n<td ><p><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2490\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u308a\u3085\u3046\u306e\u306f\u3069\u3046<\/a>\n<\/p><\/td>\n<td  style=\"text-align: center;\"><p>12<\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4eba\u304b\u3089\u6559\u3048\u3066\u3082\u3089\u3046<\/h2>\n<p><strong>\u306a\u3064\u304d\u5ea6\u6700\u5927\u3092\u6761\u4ef6<\/strong>\u306b\u3001\u5bfe\u8c61\u306e\u624b\u6301\u3061\u30dd\u30b1\u30e2\u30f3\u306b\u6280\u3092\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>\u6280\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u4eba\u7269\u306e\u5c45\u5834\u6240\u3092\u3001\u308f\u3056\u5225\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7a76\u6975\u6280<\/h3>\n<p>\u30cf\u30e9\u306e\u5927\u8a66\u7df4\u9054\u6210\u5f8c\u3001<span class=\"empty-link\">\u30e1\u30ec\u30e1\u30ec\u5cf6<\/span> <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3459\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30cf\u30a6\u30aa\u30ea\u30b7\u30c6\u30a3<\/a>\n\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb2\u968e\u306b\u3042\u308b\u304a\u5e97\u3067\u3001\u5de6\u5074\u306e\u304a\u3058\u3044\u3055\u3093\u304b\u3089\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19185\" src=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093000\/d4c6239325f91ec7884672a2cbc4b69c-480x288.jpg\" alt=\"\" width=\"480\" height=\"288\" srcset=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093000\/d4c6239325f91ec7884672a2cbc4b69c-480x288.jpg 480w, https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093000\/d4c6239325f91ec7884672a2cbc4b69c.jpg 640w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>\u6280\u3092\u899a\u3048\u3089\u308c\u308b\u30dd\u30b1\u30e2\u30f3\u306f\u3001\u5fa1\u4e09\u5bb6\u30dd\u30b1\u30e2\u30f3\u306e\u6700\u7d42\u9032\u5316\u7cfb\uff08\u904e\u53bb\u4f5c\u306e\u5fa1\u4e09\u5bb6\u30dd\u30b1\u30e2\u30f3\u3082\u542b\u3080\uff09\u3002<\/p>\n<p>\u6559\u3048\u3066\u3082\u3089\u3048\u308b\u6280\u306f\u30013\u7a2e\u985e\u3067\u3059\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2363\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30d6\u30e9\u30b9\u30c8\u30d0\u30fc\u30f3<\/a>\n\uff1a\u708e\u30bf\u30a4\u30d7\u306e\u6700\u7d42\u9032\u5316\u7cfb\u304c\u899a\u3048\u308b<\/li>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2307\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30cf\u30a4\u30c9\u30ed\u30ab\u30ce\u30f3<\/a>\n\uff1a\u6c34\u30bf\u30a4\u30d7\u306e\u6700\u7d42\u9032\u5316\u7cfb\u304c\u899a\u3048\u308b<\/li>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2305\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30cf\u30fc\u30c9\u30d7\u30e9\u30f3\u30c8<\/a>\n\uff1a\u8349\u30bf\u30a4\u30d7\u306e\u6700\u7d42\u9032\u5316\u7cfb\u304c\u899a\u3048\u308b<\/li>\n<\/ul>\n<p>\u305d\u308c\u305e\u308c\u306e\u6280\u30da\u30fc\u30b8\u306b\u3001\u899a\u3048\u3089\u308c\u308b\u30dd\u30b1\u30e2\u30f3\u3092\u8f09\u305b\u3066\u307e\u3059\u3002<\/p>\n<p>\u8a73\u7d30\u3092\u78ba\u8a8d\u3057\u305f\u3044\u65b9\u306f\u3001\u500b\u5225\u30da\u30fc\u30b8\u3078\uff01<\/p>\n<h3>\u5408\u4f53\u6280<\/h3>\n<p>\u30cf\u30e9\u306e\u5927\u8a66\u7df4\u9054\u6210\u5f8c\u3001<span class=\"empty-link\">\u30e1\u30ec\u30e1\u30ec\u5cf6<\/span> <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3459\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u30cf\u30a6\u30aa\u30ea\u30b7\u30c6\u30a3<\/a>\n\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb2\u968e\u306b\u3042\u308b\u304a\u5e97\u3067\u3001\u53f3\u5074\u306e\u5973\u6027\u304b\u3089\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19186\" src=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093017\/4412a3d24601537a536565274325fc52-480x288.jpg\" alt=\"\" width=\"480\" height=\"288\" srcset=\"https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093017\/4412a3d24601537a536565274325fc52-480x288.jpg 480w, https:\/\/media.gamepedia.jp\/usum.pokemon-pedia\/wp-content\/uploads\/2017\/11\/30093017\/4412a3d24601537a536565274325fc52.jpg 640w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>\u5408\u4f53\u6280\u3068\u306f\u3001\u30c0\u30d6\u30eb\u30d0\u30c8\u30eb\u306a\u3069\u3067\u540c\u6642\u306b\u4f7f\u3046\u3053\u3068\u3067\u5a01\u529b\u306e\u4e0a\u304c\u308b\u6280\u306e\u3053\u3068\u3002<\/p>\n<p>\u6280\u3092\u899a\u3048\u3089\u308c\u308b\u30dd\u30b1\u30e2\u30f3\u306f\u3001\u5fa1\u4e09\u5bb6\u30dd\u30b1\u30e2\u30f3\u5168\u3066\u3002\u3082\u3061\u308d\u3093\u3001\u3053\u3061\u3089\u3082\u904e\u53bb\u4f5c\u3067\u306e\u5fa1\u4e09\u5bb6\u30dd\u30b1\u30e2\u30f3\u3092\u542b\u307f\u307e\u3059\u3002<\/p>\n<p>\u6559\u3048\u3066\u3082\u3089\u3048\u308b\u6280\u306f\u30013\u7a2e\u985e\u3067\u3059\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2403\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u307b\u306e\u304a\u306e\u3061\u304b\u3044<\/a>\n<\/li>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2435\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u307f\u305a\u306e\u3061\u304b\u3044<\/a>\n<\/li>\n<li><a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/moves\/2043\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u304f\u3055\u306e\u3061\u304b\u3044<\/a>\n<\/li>\n<\/ul>\n<h3>\u308a\u3085\u3046\u305b\u3044\u3050\u3093<\/h3>\n<p><span class=\"empty-link\">\u30dd\u30cb\u5cf6<\/span> <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3516\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" \">\u6d77\u306e\u6c11\u306e\u6751<\/a>\n\u306e\u30dd\u30b1\u30e2\u30f3\u30bb\u30f3\u30bf\u30fc\u5185\u30ab\u30d5\u30a7\u8fd1\u304f\u306b\u3044\u308b\u5973\u6027\u304b\u3089\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>\u308a\u3085\u3046\u305b\u3044\u3050\u3093\u3068\u306f\u3001\u30c9\u30e9\u30b4\u30f3\u30bf\u30a4\u30d7\u306e\u6700\u5f37\u308f\u3056\u3002<\/p>\n<p>\u30c9\u30e9\u30b4\u30f3\u30bf\u30a4\u30d7\u306e\u30dd\u30b1\u30e2\u30f3\u304c\u899a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30ac\u30ea\u30e7\u30a6\u30c6\u30f3\u30bb\u30a4<\/h3>\n<p><span class=\"empty-link\">\u30dd\u30cb\u5cf6<\/span> <a href=\"https:\/\/pokemon.gamepedia.jp\/usum\/maps\/3516\" data-no-auto-affiliate=\"1\" target=\"\"  rel=\"\" class=\" 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